In our house, it’s not just Taco Tuesday.  We have tacos a lot because it’s one of the few meals everyone eats.  I knew taco seasoning packets included a lot of extra sodium, but I didn’t realize it had a few other ingredients that were not so healthy for us to be consuming so often.  Because taco night was not going away any time soon, I decided to make our own taco seasoning.  That way we could control what we were eating.  It has worked out well and we haven’t gone back since.